by Ann Marie Taylor

About 12 years ago, I made a stunning discovery: my then 8 year relationship was predicted to end in divorce! Who was making such a shocking prediction? None other than the world’s leading relationship expert:  American psychologist John Gottman.

by Susan Raven

Everything we see about us, both beautiful and sorrowful, was once imagined, so if we can imagine our way into a seeming impasse, we can surely imagine our way out of it and beyond.

by Maggie May O'Callaghan

The pursuit of a healthy lifestyle and the body to match has never been so blatantly at the forefront of public consciousness. Yet here in Ireland (and around the world) we are quickly becoming increasingly overweight and unhealthy.

by Christophe Mouze

In our world of disordered eating, mindful eating offers a way of addressing the mindlessness around various aspects of food, with the potential for radical change.

by Eabha Rose Hartel

In 2010, I started a blog, its birth an anonymous opening up of my inner life and my first venture into the online world of 'self-disclosure'. I began by sharing short stories and poetry as well as accounts of personal experiences, building up over time a large collection of writing. 

by Stephen J. Costello, Ph. D

Work can so often be meaningless, mechanical, monotonous, or moronic. As Albert Camus, the French philosopher, put it: ‘Without work, all life goes rotten but when work is soulless, life stifles and dies’. Productive, purposeful work is to be preferred to ‘hopeless labour’.