Before I started my counselling training and my therapeutic journey I lived in a container of anxiety for most of my life. There was a part of me that clung to anxiety as it was all I really knew. I was a victim of Stockholm syndrome and anxiety was my captor.
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[noun] a Hindu or Buddhist mystical or ritual text.
[mass noun] adherence to the doctrines or principles of the tantras, involving mantras, meditation, yoga, and ritual.
The beauty of shared sound and song is that it is free. Everyone can do it, and it helps us to build self-esteem and dissolve friction. It also helps us to generate forgiveness and healing, happiness, and self-knowledge.
As a psychologist with more than 35 years’ experience, it never ceases to amaze me how many parenting articles, programmes and talks are out there advising us on how to manage our teenage children. Clearly, parenting becomes trickier when our children come into adolescence.
Suffering in silence is something many women with post-natal depression do, and for many different reasons.
25/05/2018 to 26/05/2018
26/05/2018 to 01/06/2018
26/05/2018 to 27/05/2018
Deepen your Connection to the Land and Her Ancestors - workshop with Abby Wynne and Regina of the Land02/06/2018 to 03/06/2018
22/06/2018 to 24/06/2018