by Chloe Goodchild

The beauty of shared sound and song is that it is free. Everyone can do it, and it helps us to build self-esteem and dissolve friction. It also helps us to generate forgiveness and healing, happiness, and self-knowledge.

by Tony Bates

As a psychologist with more than 35 years’ experience, it never ceases to amaze me how many parenting articles, programmes and talks are out there advising us on how to manage our teenage children.  Clearly, parenting becomes trickier when our children come into adolescence.

by Network

Suffering in silence is something many women with post-natal depression do, and for many different reasons.

by Jasbinder Garnermann

Every age and culture has found its own version of portraying the power of the mother in our lives. Whatever the language, whether myth, psychoanalysis, religion, or comedy, her central role is universally acknowledged.

by Network

You can’t open a social media site these days without being bombarded by #Fitfam. The hashtag stands for fit family and is for fitness lovers who support each other to reach their ideal fitness goals.

by Christine Valters Paintner

In 2003, I had just finished up an arduous doctoral degree and moved eight hundred miles north from the San Francisco bay area where we were attending graduate school to Seattle in the Pacific Northwest United States.