Every age and culture has found its own version of portraying the power of the mother in our lives. Whatever the language, whether myth, psychoanalysis, religion, or comedy, her central role is universally acknowledged.
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You can’t open a social media site these days without being bombarded by #Fitfam. The hashtag stands for fit family and is for fitness lovers who support each other to reach their ideal fitness goals.
In 2003, I had just finished up an arduous doctoral degree and moved eight hundred miles north from the San Francisco bay area where we were attending graduate school to Seattle in the Pacific Northwest United States.
To get better at something, you need to focus on that one pursuit. But most of us have jobs and responsibilities that have nothing to do with what we love. These days, people aren't simply called to be carpenters or writers.
Most people think that the Alexander Technique is some form of complementary therapy which can help with posture, back pain or breathing. While the technique has many therapeutic benefits it is not a therapy and even the word ‘technique’ is misleading.
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