The Resilient Soul: Riding the Waves of our Emotions
Most of us grapple with our emotions and with understanding that our feelings and our reactions are transient. We often get bogged down or overwhelmed and find it hard to simply ‘detach’. In this workshop, we will learn how to balance the spiritual teachings of yoga with those of depth psychotherapy as we move towards feeling centred and whole. Learning to recognise when our ‘ego’ is dictating terms and blocking our greater sense of Soul will help us navigate and ride the waves of our emotions whilst recognising the resilience of the human spirit in the face of adversity.
Date: May 16th & 17th 2020
Venue: Brocks Lane, off York Rd, Dun Laoghaire, Co. Dublin
Fee: €199 (payment online via booking form)
Contact: [email protected]
Group strictly limited to 12 so early booking is essential.
06/03/2020 to 12/03/2020
20/03/2020 to 22/03/2020
17/04/2020 to 26/04/2020