5 Day Yoga & Holistic Living Retreat

Release, Rebalance & Revitalise

During this time we will journey through the classical  yoga postures, experience prama… Breathing and enjoy deep Relaxation.

It will be a time of transformation, renewed energy bringing  a feeling of well-being and vitality. There will be opportunities to enjoy other holistic therapies, Dance, Art, also allowing for free time for rest and reflection. You will be nourished with delicious vegetarian food, as well as enjoying the healing energies of An Tobar.

Course: Yoga Retreat

Facilitator: Phyllis Harford.
Phyllis has worked in the Healing Arts for 30 years. In addition to teaching Yoga Phyllis also holds workshops in Creative Meditation and whole food cookery Courses.
Date: Monday, 19 August 2019 – Friday, 23 August 2019
Registration: 6:00pm(light supper)
Start Time: 7:30pm

Course Price Information:

Residential: €350.00
Non-Residential: €250.00
Day Cost: €70.00 1 day
(2 days €120 & 3 days €170)

Booking is essential – Please contact the An Tobar Office for booking deposit and payment.

An Tobar Spiritan Retreat Centre
Ardbraccan
Navan
County Meath
Ireland

Phone: 046 907 8973
Email: [email protected]

“Come away, O human child!
To the waters and the wild”

W.B. Yeats