Pressure, like a sumo wrestler is sitting on my chest, and this pressure is getting heavier and heavier. The sweat is spreading through me like a tidal wave. I feel nauseous. My body is screaming at me that something is wrong. There’s nothing I can do but sit there, utterly powerless.
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Who are you and what are you supposed to be doing while you’re in this body, on this planet? This is the biggest question of all questions that could ever be asked.
I had travelled across the water from Ireland to Upstate New York on the East Coast of America to attend a training workshop in Transpersonal Psychology, involving the use of Holotropic Breathwork.
In Egyptian mythology, there is a story that says that when a person dies, the soul travels to a different dimension to undergo a life review. In that timeless, spaceless realm, the god Anubis places the recently deceased’s astral heart on a scale to weigh it against the feather of truth.
In these troubled and incredibly challenging times we are being offered heart-based guidance and wisdom grounded in an ancient indigenous tradition.
The thick mental fog of the genetic mind and ego can generate a sense of foreboding deeply rooted in the terror experienced when you were born into this world.
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