Yoga & Holistic Living - 5 day retreat
Spiritan Spirituality and Retreat Centre An Tobar
Yoga & Holistic Living
Holistic Spirituality Retreat through Yoga
"Come away, O human child! To the waters and the wild" - W.B. Yeats
During this week we will journey through the classical yoga postures, experience prama... Breathing and enjoy deep Relaxation.
It will be a week of transformation, renewed energy bringing a feeling of wellbeing and vitality.
There will be opportunities to enjoy other holistic therapies, Dance, Art, also allowing for free time for rest and reflection.
You will be nourished with delicious vegetarian food, as well as enjoying the healing energies of An Tobar.
Facilitator: Phyllis Harford
Tony Sheridan will offer morning input during this Retreat
Tony is an Irish Spiritan working in Brazil for the past 35 years. Having been trained in Biodance, Creative Drama, Music, and Theatre of the Oppressed, he uses these skills in his work training leaders for both church and society to be more creative, self-confident, and democratic. For the last 10 years he has been coordinator of Capacitor International for Brazil which consists in giving courses in Brazil and Bolivia to help people cope with their negative emotions and trauma.
22/02/2019 to 25/02/2019
22/02/2019 to 24/02/2019
05/03/2019 to 10/03/2019