Shape Shifter - A 5Rhythms workshop with Kate Shela

28/07/2017 to 30/07/2017
see schedule below
St Aloysius Hall, Sharman Crawford Street, Cork City
Helen / 00353871226198
€160 regular price / €140 earlybird

“What is a human? The human is a space, an opening, where the universe celebrates its existence.” – Brian Swimme

Shake off old habits and shed the weight you’ve been carrying around in your bones. Transmute poisons to elixirs and get back in touch with your vibrant instinctive essence. Using the catalytic 5Rhythms map we will dance our way out of the fogs of stuckness in search of spirit and shift from hiding into revealing.

Love Dancing from Kate Shela on Vimeo.

In Shape Shifter we will focus on the physical shifting that occurs through the doorways the 5Rhythms practice creates. Exploring how embodiment harnesses physical prowess, so that we can learn to yield and empower ourselves at a moment’s notice.

We will practice the art of clear seeing, where instinct, intimacy and intuition are alive and so embody the beauty of being human.

JULY 28-30, 2017 Friday 7 PM - 9:30 PM / Saturday 11 AM - 5:30 PM / Sunday 10:30 AM - 5 PM
COST €160 regular price / €140 earlybird if registered by Sunday 30th June, 2017 CONTACT Helen Bohan: [email protected]

KATE SHELA is a dynamic shapeshifter and healer, who skillfully and naturally brings transformational medicine to every dance floor. Known as a catalyst with heart she drops deep into the belly of listening and draws out the powerful healer in each of us. Kate met Gabrielle Roth in 1992 and is accredited to teach both Waves and Heartbeat maps of the 5Rhythms. She is a shamanic healer and teacher within the Path of Pollen. She lives in California and teaches internationally.

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