Ratu Bagus Bio-Energy Meditation - Shaking Yoga Retreat

27/07/2018 to 29/07/2018
Karuna Flame Retreat Centre, Cloonloo, near Boyle, Co. Sligo
Kris and Karen / 085-8559652

You are welcome to Bio-Energy Shaking Yoga dynamic meditation  3-day residential retreat. Event is catered for any age group; for newcomers and experienced 'meditators' and 'shakers' - all welcome.

Shaking Yoga is a wonderful and powerful way to discharge the psychological stresses and physical blocks from the body, to invite genuine healing and wake up a dormant energy of kundalini. Practicing in a group helps with
motivation and encourages mutual support.

Bring: Open mind, desire to learn and to understand yourself, loose clothing, bottle of water.
Type: Dynamic, focused meditation. Non-religious and non-sectarian

Sessions generally consist of:

1) Stretching, warm up 
2) mantra
3) exercise of bio-energy shaking 
4) finished with mantra meditation & silent meditation
5) sharing circle.

Apart from 6 sessions of Shaking Yoga meditation, during this summer retreat we also would like to celebrate life with music, drumming, dance and bhajans - songs of joy.

Vegetarian meals and accommodation onsite is included in the price: €130

Please call us soon as there are only few places left.

For more details and booking online please visit the website.

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