Presence of Breath workshop

01/07/2017 to 02/07/2017
9am to 6pm
Slí na Bandé, Newtownmountkennedy, Co. Wicklow
Claire & Michael Blake / +353 (0)87 631 2187
Tuition Fees €295 / Early Bird €270

Presence of Breath™

This dynamic two-day workshop combining the profound wisdom of the book The Presence Process, by the  acclaimed Michael Brown, with an introduction to the three levels of Transformational Breath®:

  • Physical Level ~ Open your breathing apparatus
  • Mental/Emotional Level ~ Access your unconscious & integrate unresolved issues that affect your health and wellbeing
  • Spiritual Level ~ Connect to your inner guidance.Deepen your meditation & Access higher states of awareness

Twice-daily 45-minute Breath Sessions
Tools and teaching on how to 'breathe' at home

Many of us don’t breathe to our full capacity, which limits our health, energy and quality of life. We unknowingly restrict our breathing in an effort  to block unwanted feelings such as fear, anger and grief. This Presence of Breath™ (POB) workshop will you give you a basic understanding of The Presence Process, combined with some of the life-changing exercises from the book. You will discover the unique tools of Transformational Breath® including Breathing Analysis, Body Mapping & Sound to clear restrictions in your muscles. As you open to full-body breathing using your diaphragm, you can safely and effectively integrate mental & emotional issues held in your deep unconscious. The benefits of this type of breathing include:

* Increased energy levels  * Boosted immunity  * Stress resolution* Improved  sleep   * Mental clarity  * More peace and joy

POB™ is a perfect way to explore and experience Transformational Breath and you may decide to attend the more intensive 6-day Seminar later on.

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