In our Nature - A 5Rhythms® Series for women

12pm - 4pm
St Aloysius School, Sharman Crawford Street, Cork City
Helen / 087 1226198
see below

“I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories from your life - not someone elses life - water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom. That is the work. The only work.”
― Clarissa Pinkola Estés,

An invitation to come together and connect with the wisdom of your body, The 5Rhythms® and principles of Somatic Experiencing® will be the holy ground on which we travel, connecting with the innate intelligence and power of our bodies, receiving sustenance from the dance and each other. This is an invitation to move and be with whatever is present for you - be it rest, wild dances, a particular life stage or simple connection to yourself and other women.

5 Sundays from 12-4pm

  • 11th March
  • 27th May
  • 15th July
  • 30th September
  • 30th November

Sessions be taken individually for €30 or you can sign up for all five for a reduced fee of €125, if paid by 4th March.
Concessions available.
Helen is a 5Rhythms®teacher, trained by Gabrielle Roth in 2011. Helen is also an accredited Somatic Experiencing® Practitioner and psychotherapist. She is certified Open Floor teacher and a Mentor with Open Floor International.

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