Mindfulness and Heartfulness day
A day of Mindfulness and Heartfulness with space to enjoy the beauty and peace of Lyrath Hotel Kilkenny
'May you listen to your longing to be free' John O' Donohue.
The invitation is to come away to a day of mindfulness and heartfulness practise to discover what matters most for you at this time.
This day of gentle practise is for beginners as well as for those with some experience in mindfulness meditation.
Please wear comfortable layered clothing, and bring along a rug and cushion and a yoga mat if you have one.
Book your place on http://www.mindfulfacilitation.com/workshops-retreats/
Or contact Dee by email [email protected] or phone 086-8539227 for more information.
18/01/2019 to 20/01/2019
04/02/2019 to 08/02/2019
09/02/2019 to 10/02/2019