Mandala Workshop - Finding peace where we are

When: 
01/07/2018
Time: 
9:30am - 4:30pm
Where: 
Lyrath Hotel Kilkenny
Contact/Bookings: 
Dee / 086-8539227
Price: 
€80.00 inclusive of coffee break and lunch

Mandalas have been used throughout the world for self-expression, spiritual transformation, and personal growth.

During this Mandala Workshop as well as doing some mindfulness practise together each of us we will concentrate on creating our own personal mandala that will help us deal with a particular issue, or help us to uncover our deepest hearts desires. This gentle workshop is open to anyone, no previous experience of Mindfulness, or Mandalas are required.

What to bring with you: 
 

  • Comfortable clothes and shoes ( indoor and outdoor)
  • Yoga mat ( if you have one) , cushion and blanket
  • Notebook for journaling

Book your place on http://www.mindfulfacilitation.com/workshops-retreats/

Or contact Dee by email [email protected] or phone 086-8539227 for more information.

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