Reflexology is a complementary, holistic therapy which is based on the principle that there are reflexes on the hands and feet which correspond to every part, gland and organ of the body. Applying pressure to these reflexes can help to stimulate the body’s own healing system. In this article, Catriona Plunkett gives an introduction to Reflexology, and then shows some simple techniques that can...
Articles
by Catriona Plunkett MIRI VTCT ITEC
28/02/2012
by Jay Ramsay
17/02/2012
A poem entitled "STEPPING INTO THE MIDDLE" by Jay Ramsay
by Dave Phillips
18/01/2012
Each issue, Network Ireland dedicates space in the magazine to raise awareness of a charity. This issue we spoke to Dr Matthew Farrelly in St Francis Hospice, Raheny about the hospice movement, and the reality of death and bereavement in Ireland.
by Dave Phillips
09/01/2012
We hooked up with Bruce Damer and Galen Brandt, both virtual world pioneers; to talk about the holistic use of technology, and how social media like Twitter and Facebook can enable us to bring about positive change by allowing us to communicate on a scale that has never before been possible.
by Angie Kinsella
05/01/2012
Having run great Laughter Yoga workshops at Spirit in the City and the 2011 Spirit Of Folk Festival, Angie Kinsella of Yogaway wrote this great little article highlighting some of the benefits that Laughter Yoga brought to her life.
by Dr. Brenda Davies
28/11/2011
Loving and being loved are immensely powerful states. Physician and Consultant Psychiatrist Dr. Brenda Davies contributed this great piece to Network Ireland on harnessing and understanding the healing power of love in our relationships.