by Patrick Holford

Patrick Holford is a world-famous nutritionist and author of over 30 books, including the best-selling ‘Optimum Nutrition Bible’ and ‘Optimum Nutrition for the Mind’. Patrick’s books have sold over a million copies worldwide.

by Denise O'Connor

Migraine anyone…?

by Mary Ziemer

A piece on Lucid Dreaming from a Transpersonal Perspective by Mary Ziemar, who will be appearing at the Gateways of the Mind conference in Dublin. Discounted tickets are available to Network readers over the Easter weekend.

by Denise O'Connor

Irritable Bowel Syndrome is basically the label given to cover a variety of gastrointestinal disorders once the more serious conditions such as Ulcerative Colitis, Crohns, and Diverticulosis have all been ruled out.

by Aine Duffy

In this article from Network 84, Psychotherapist Aine Duffy outlines how the mediation process can be used to move past arguments and grudges to a place of settlement and agreement.

by Network Ireland

Dear friends,

We hope you are looking forward to the next issue of Network Magazine which will be hitting the shops at the start of April. We have articles on sleep, mindfulness, imagination as well as Holistic health and astrology. We also have some good news for you!