Understanding Mindfulness and the Body
In 2005, along with around a hundred other Westerners, I had the good fortune to accompany Thich Nhat Hanh back to his native country of Vietnam. He had been exiled for 39 years because of his unwillingness to take sides in the Vietnamese civil war between the North and South of the country.
Mary O’Callaghan, MA is the Director of Oscailt Integrative Health Centre in Dublin. She is an accredited psychotherapist who has also been exploring meditation practices for over thirty years. During this time, she spent eight years in India undergoing training in Eastern philosophy and meditation. She has also led meditation retreats in Europe and Asia.
Mary is committed to offering Mindfulness Training in a contemporary context. Her approach offers a synthesis of what she has found most valuable in both Eastern & Western traditions and is designed to be accessible to all who wish to have a greater sense of connection to both themselves and the world around them.
17/04/2020 to 26/04/2020
15/05/2020 to 23/05/2020
16/05/2020 to 17/05/2020