Articles

by Theresa Stenersen
01/03/2017

At a time in my early 20s, I’d anxiously been going around for several days, obsessing over the question on what to do with my life. I wasn’t happy with my job and found myself deeply frustrated with life in general. One day, I went out to lunch with a friend.

by Peter Devlin
01/03/2017

How does your soul want to express itself in this beautiful world? What does the word soul mean for you? There are many definitions available regarding soul. This is my view of what is my soul.

by Margaret O'Connor, M.Ed MSW
01/03/2017

Every year the warm fruiting brambles of late summer draw me outside into the country lane behind the house to pick blackberries. This is something I did with my mother when I was a teenager. We would set out walking with our small buckets and find a field where the hedgerows caught the sun.

by Linda Johnsen
01/03/2017

Here's a delicious fantasy. Imagine that the ancient Greek philosophers, those boring old men who founded our tradition of scientific rationalism, had also taught meditation. Picture them going on pilgrimage to India to study with the yoga masters there.

by Ben Collins
01/03/2017

Before I started my counselling training and my therapeutic journey I lived in a container of anxiety for most of my life. There was a part of me that clung to anxiety as it was all I really knew. I was a victim of Stockholm syndrome and anxiety was my captor.

by Dawn Cartwright
01/03/2017

[noun] a Hindu or Buddhist mystical or ritual text.
[mass noun] adherence to the doctrines or principles of the tantras, involving mantras, meditation, yoga, and ritual.

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